Norco Herrington

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Due to all the media hype, this has helped to boost the popularity of Master Cleanse. Celebrities such as Beyonce have used this diet to get into shape for movie roles.

But before that, people really didnt know about this diet which was created in 1941.

Master Cleanse was a diet program created in 1941 by an alternative medicine practitioner by the Stanley Burroughs. He once claimed that the Master Cleanse diet could cure any person with ulcer in a short span of 10 days.

This is because the diet aims to detoxify the body of toxins that were stored up through smoking, drinking alcohol and eating unhealthily. This diet became known to the present dieters through author Peter Glickman.

The diet revolves basically on one central thing which is that dieters are only allowed to take in the lemonade which is made up of fresh lemon juice, maple syrup and cayenne pepper dissolved in water for the entire duration that the dieter wants to stay in the diet.

Together with the drinking of the lemonade, dieters will also need to drink laxatives too. The laxatives may be senna tea but most of the dieters are preferring to go with a salt water flush. A person who does the salt water flush will be excreting wastes that was trapped inside his system for a long period of time.

The Master Cleanse was set up to be a detoxifying diet. It works by allowing you to get rid of any stored toxins. Because it allows you to expel all the wastes you have kept inside, you will be also be able to cleanse your entire digestive tract. With the same logic, you will be able to cleanse your cells and your blood stream as well.

Another benefit to the diet is that it can clear away acne. It can also clean the sinus cavity which means that dieters will be able to have a decreased incidence in asthma, flu, colds and other respiratory problems.